10 YD
40 YD
5-10-5
VERT
PAI™

Push Performance Testing

Measure What Matters.

Identify strengths. Expose weaknesses. Build a roadmap for development.

Every athlete receives objective performance data and a clear plan for improvement.

Book Testing Session

The Foundation

You Can't Improve What You Don't Measure.

Most athletes train without knowing where they actually stand. At Push Excellence, testing is the foundation of everything we build.

Identify athletic strengths
Discover limiting factors
Build individualized programs
Track measurable progress
Create accountability

The Push Performance Profile

Every Athlete. Every Category.

A complete athletic report card — not just one number, but a full picture of who you are as an athlete.

Speed

Tests

10 Yard Sprint
30 Yard Sprint
40 Yard Sprint

Measures

AccelerationTop SpeedSprint Mechanics

Explosiveness

Tests

Vertical Jump
Broad Jump
Reactive Jump

Measures

Lower Body PowerForce ProductionElasticity

Change of Direction

Tests

5-10-5 Shuttle
Lateral Movement
Deceleration

Measures

AgilityBody ControlMovement Efficiency

Strength

Tests

Grip Strength
Relative Strength
Core Stability

Measures

Force CapacityStabilityAthletic Readiness

Mobility

Tests

Hip Rotation
Ankle Mobility
Shoulder Function

Measures

Movement RestrictionsInjury RiskPerformance Potential

Reaction & Cognition

Tests

Reaction Time
Visual Processing
Decision Making

Measures

Processing SpeedFocusCognitive Readiness
PAI™

Proprietary Scoring System

Exclusive to Push Excellence

The Push Athletic

Index

Nobody in Georgia is doing this. A single composite score out of 100 that tells you exactly where you stand as an athlete — and exactly what to work on.

Sample Athlete Score

83

out of 100

Push Athletic Index™

Above Average Athlete

Score Breakdown

Speed87
Power82
Agility91
Strength78
Mobility74
Reaction85

Speed

Power

Agility

Mobility

Strength

Reaction

Beyond Physical

The Push Intelligence System.

Elite athletes don't just move better. They process faster.

Push Performance Testing evaluates the cognitive and perceptual skills that separate good athletes from great ones — the things most trainers never measure.

Reaction

First-step response time

Visual Processing

See the field faster

Decision Making

Act under pressure

Focus

Sustained concentration

Movement Efficiency

Less wasted motion

Physical Performance

Measurable output

How It Works

The Testing Process.

01

Athlete Interview

Goals
Injury History
Sport Demands
02

Movement Screen

Mobility
Stability
Movement Quality
03

Performance Testing

Speed
Power
Agility
Strength
04

Analysis

Data Review
Athlete Scorecard
PAI™ Score
05

Development Plan

Personalized Roadmap
Priority Focus
Program Design

Sample Output

Your Athlete Scorecard.

Push Performance Report

Sample Athlete · Football · Class of 2027

PAI™ Score

83

Speed87
Power82
Agility91
Strength78
Mobility74
Reaction85

Recommended Development Focus

Hip MobilityFirst Step AccelerationDeceleration Control

Who It's For

Who Should Test?

Youth Athletes

Build a foundation. Know your starting point before bad habits form.

High School Athletes

Prepare for varsity, recruiting, and competition. Your numbers matter.

College Athletes

Optimize performance. Find the 1% gains that separate good from elite.

Teams

Establish benchmarks. Identify development priorities across your entire roster.

Your Deliverables

What You Receive.

Included With Every Assessment

📊Complete Performance Report
📈Individual Category Scores
🎯Push Athletic Index™ Score
📋Training Recommendations
🗺️Development Roadmap
📞Results Consultation
MEASURE

Stop Guessing.

Start Measuring.

Know exactly where you stand and exactly what needs to improve. Get your Push Athletic Index™ score.